Food sources rich in Proanthocyanidins
The proanthocyanidins can be found in many natural sources, such as apples, cinnamon, cocoa beans, grape seed, grape skin and red wines of Vitis vinifera (the European wine grape).
However, bilberry, cranberry, black currant, green tea, black tea, and other plants also contain these flavonoids. Cocoa beans contain the highest concentrations.
Apples contain on average per serving about eight times the amount of proanthocyanidin found in wine.
Bio-Kult products containing Proanthocyanidins
Did you know?
Friendly strains of bacteria can reduce episodes of urinary tract infections (UTIs) and the number of antibiotic treatments by 79%.
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Information source:
Probiotic and cranberry supplementation for preventing recurrent uncomplicated urinary tract infections in premenopausal women: a controlled pilot study. Koradia P, Kapadia S, Trivedi Y, Chanchu G, Harper A. Expert Review of Anti-infective Therapy 2019 (DOI: 10.1080/14787210.2019.1664287)
