Food sources rich in Fructo-oligosaccharides (FOS)
Natural sources of FOS include onions, garlic, bananas, asparagus, chicory root as well as in leeks, artichokes and bananas.
FOS promotes gut health and supports the growth of good bacteria, such as Bifidobacterium and Lactobacillus, helping balance the gut flora and preventing dysbiosis.
By supporting a healthy balance of intestinal bacteria, FOS can reduce symptoms like constipation and bloating, aiding smoother digestion.
The balance of the microbiome directly impacts the immune system, and FOS contribute to enhancing the body's resistance to infections and reducing inflammation.
Bio-Kult products containing Fructo-oligosaccharides (FOS)
Bio-Kult Infantis is a formula intended for infants and young children
